People participating in a Sunday yoga session at a wellness center, with spiritual artwork and photographs on the wall.
Flyer promoting Sunday yoga with Kane at Yoga Studio Ely, 9:00-10:30 am, describing a 90-minute practice for movement, meditation, and living inquiry, with additional note welcoming new yogis.

Sunday Yoga With Kane

Join Kane Rogerson for Sunday yoga in Ely, bringing together movement, breath, meditation and inquiry. There’s time to practise together and stay afterwards for tea, coffee and conversation.

Text on a black background reading 'Movement & breath. Asana, pranayama and breathwork, with room to find what feels right for your body.'
Text on a dark background reads 'Meditation & inquiry. Traditional practices and yoga philosophy explored through your own direct experience.'
Text with the words 'Rest & relaxation' and 'Time for savasana and deep relaxation before returning to the rest of your day.'
Wall decorated with religious images and sculptures, including a prominent picture of Lord Ganesha, surrounded by other framed art and religious artifacts.
Inspirational quote on a black background reads, "YOUR FIRST SUNDAY. Come as you are."
A blank beige background with slight texture.
Motivational quote emphasizing flexibility, kindness, and personal discovery.
Text encouraging community gathering for tea, mentioning practice outside on the puja deck surrounded by gardens and lake.
Invitation to join a Sunday yoga class at Yoga Studio Ely from 9:00 to 10:30 am, with a dark brown background and light brown text.
Invitation to join a Sunday yoga class at Yoga Studio Ely from 9:00 to 10:30 am, with a dark brown background and light brown text.
People gathered in a room with religious and celebrity portraits on the wall, some with hands in prayer position, engaging in a spiritual or cultural event.
Quote about the practice of Sunday mornings, mentioning arriving quietly and with a live guitar, with decorative text design.
Quote about the practice of Sunday mornings, mentioning arriving quietly and with a live guitar, with decorative text design.

More about Sunday yoga in Ely

Sunday yoga with Kane Rogerson at Yoga Studio Ely brings movement, breath, meditation and relaxation into a shared morning of practice.

You don’t need to be flexible to join us. There is room to work with the body you have that day, explore unfamiliar movements and rest when you need to. The invitation is to notice your experience, including the expectations you bring onto the mat.

Alongside the physical practice, we make space for inquiry. Something as ordinary as pushing through discomfort or comparing yourself with another person can open a conversation about how you meet life beyond the studio.

Community matters here. Staying for tea or coffee gives us time to get to know each other, and you’re welcome to come on your own. You don’t have to arrive already feeling part of the group.

Find current Sunday class dates, times and booking options through the booking button on this page.